Ingredients
Equipment
Method
- Heat olive oil in a large soup pot or Dutch oven over medium-high heat. Add diced chicken, 1 tsp Italian seasoning, salt, and pepper. Cook for 4 to 5 minutes, stirring occasionally, until the chicken is golden brown on all sides. The chicken does not need to be fully cooked at this stage.
- Add onions, carrots, celery, sun-dried tomatoes, and minced garlic. Cook for 3 to 4 minutes, stirring frequently, until the vegetables soften and become translucent.
- Sprinkle flour gradually over the vegetables while stirring constantly to prevent clumping. Stir in tomato paste if using and cook for about 1 minute to remove the raw flour taste.
- Gradually whisk in the chicken broth, scraping the bottom of the pot to deglaze and release all browned bits. Bring the mixture to a rolling boil.
- Add pasta, remaining 1 tsp Italian seasoning, salt, and pepper to taste. Cover the pot, reduce heat to low, and simmer for 15 to 20 minutes. Check pasta at 15 minutes to avoid overcooking. Chicken should reach an internal temperature of 165 F and pasta should be al dente.
- Remove the lid and reduce heat to medium-low. Stir in heavy cream, fresh spinach, and Parmesan cheese. Simmer uncovered for 5 minutes until spinach wilts and cheese melts completely. Add extra broth if the soup is too thick. Taste and adjust seasoning before serving.
Notes
Soup thickens considerably when stored. Add broth or water when reheating. For freezing, omit cream and add fresh when reheating. Cook pasta separately before freezing to avoid mushy texture. Chicken thighs stay juicier than breasts. Always use oil-packed sun-dried tomatoes for best flavor.
