Ingredients
Equipment
Method
- In a large bowl, combine chicken breasts with olive oil, all-purpose seasoning, smoked paprika, and sea salt. Toss until fully coated. Score shallow slits across the top of each breast about 1 inch apart.
- Place coated chicken in a sealed zip-lock bag and refrigerate for at least 3 hours or overnight. When ready to cook, remove from fridge and let sit at room temperature for 15 to 20 minutes.
- In a medium skillet over medium-high heat, melt the butter. Add minced garlic and cook for 1 to 2 minutes until fragrant. Stir in honey, cayenne, chili powder, smoked paprika, garlic powder, red pepper flakes, and a pinch of salt. Stir until smooth and slightly thickened, about 2 minutes. Remove from heat.
- Preheat oven to 400 degrees F. Line a baking sheet with parchment paper. Arrange chicken breasts side by side with space between each. Spoon half of the hot honey sauce over the tops. Reserve remaining sauce.
- Bake for 30 to 35 minutes, flipping halfway through, until golden and the internal temperature reads 165 degrees F at the thickest part.
- Remove from oven and let rest for 5 minutes. Spoon remaining hot honey sauce over each breast before serving.
Notes
Marinating overnight gives the best depth of flavor. Reduce cayenne and red pepper flakes for a milder version. Works great with chicken thighs or tenderloins. Store leftovers in an airtight container for up to 4 days. Reheat in the oven at 350 degrees F for best texture. Great for meal prep.
