Go Back
mexican-pulled-chicken-shredded-skillet-sauce

Mexican Pulled Chicken

Tender shredded chicken simmered in a bold blend of cumin, chili powder, smoked paprika, fresh lime juice, and tomato sauce. Perfect for tacos, rice bowls, burritos, and meal prep.
Prep Time 15 minutes
Cook Time 45 minutes
Rest Time 10 minutes
Total Time 1 hour 10 minutes
Servings: 4 portions
Course: Dinner, Main Course
Cuisine: Mexican
Calories: 350

Ingredients
  

  • 4 boneless skinless chicken breasts
  • 1 tbsp olive oil
  • 1 medium onion chopped
  • 3 cloves garlic minced
  • 1 tbsp ground cumin
  • 1 tbsp chili powder
  • 1 tsp smoked paprika
  • 1 tsp dried oregano
  • 1/2 tsp ground cinnamon
  • 1/4 tsp cayenne pepper
  • 1/2 cup low-sodium chicken broth
  • 1/4 cup fresh lime juice about 2 limes
  • 1/2 cup tomato sauce
  • salt and pepper to taste

Equipment

  • Large skillet or Dutch oven
  • Lid for skillet
  • Two forks for shredding
  • Cutting board
  • Instant read meat thermometer
  • Wooden spoon

Method
 

  1. Heat a large skillet or Dutch oven over medium-high heat. Add the olive oil and let it heat until shimmering.
  2. Add the chopped onion and cook, stirring occasionally, for 3 to 4 minutes until soft and translucent.
  3. Add the minced garlic and stir for about 1 minute. Watch the heat carefully to avoid burning the garlic.
  4. Sprinkle in the cumin, chili powder, smoked paprika, oregano, cinnamon, and cayenne pepper. Stir into the onion mixture and cook for 1 to 2 minutes until fragrant.
  5. Pour in the chicken broth to deglaze the pan, scraping up any browned bits from the bottom with a wooden spoon.
  6. Add the lime juice and tomato sauce, stirring until fully combined. Season with salt and pepper to taste.
  7. Place the chicken breasts into the skillet, pressing them into the sauce so they are mostly submerged. Cover with a lid, reduce heat to low, and simmer for 20 to 25 minutes until the internal temperature reaches 165 degrees F.
  8. Remove the chicken to a cutting board and shred with two forks into bite-sized pieces. Return the shredded chicken to the skillet and stir to coat in the sauce.
  9. Let the shredded chicken simmer uncovered for 5 to 10 minutes to absorb the sauce. Taste and adjust seasoning before serving.

Notes

Blooming the spices in the pan before adding liquid is key to deep flavor. Use fresh lime juice and fresh garlic for best results. Leftovers keep in the refrigerator for 3 to 4 days and freeze well for up to 3 months. Great for tacos, burritos, rice bowls, enchiladas, and nachos.